Clam, Chorizo & White Bean Stew
This hearty and flavorful dish combines savory chorizo, tender butter beans, and fresh clams in a rich tomato and stock broth. The aromatic blend of garlic and parsley infuses the entire dish, creating a satisfying meal perfect for sharing with loved ones. Serve this dish with crusty bread for a truly comforting dining experience.
— Constant Cookbook
Ingredients
- 50g chorizo , diced
- 1 onion , finely chopped
- 1 garlic clove , crushed
- small bunch flat-leaf parsley , ½ finely chopped, ½ roughly chopped
- 200ml hot stock , fish or vegetable
- 400g can chopped tomatoes
- 400g can butter beans or white beans, rinsed and drained
- 1 tsp sherry vinegar
- 600g clams , cleaned
- crusty bread , to serve
Instructions
- Fry the chorizo in a large frying pan with a lid, over a medium heat until it is starting to crisp up and release its oil. Add the onion and cook for 5 mins until starting to soften. Then add the garlic and finely chopped parsley, and fry for 1 min more.
- Pour on the stock and tomatoes. Bring to the boil, reduce the heat, then add the beans and sherry vinegar. Simmer for 10 mins until the liquid is slightly reduced.
- Scatter over the clams, cover with the lid and steam for 2-4 mins, shaking the pan occasionally until the clams are open. Have a little taste before seasoning, as the clams can be quite salty. Then scatter over the chopped parsley. Eat with lots of crusty bread.
Cook Time
20M
Prep Time
PT15M
Yield
Serves 2
Nutrition
- Calories: 285 calories
- Fat Content: 8 grams fat
- Saturated Fat Content: 3 grams saturated fat
- Carbohydrate Content: 27 grams carbohydrates
- Sugar Content: 10 grams sugar
- Fiber Content: 9 grams fiber
- Protein Content: 28 grams protein
- Sodium Content: 2.82 milligram of sodium
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