Cinnamon Maple Caramel Popcorn
This delectable recipe combines the comforting crunch of popcorn with a sweet and nutty twist. The rich caramel sauce, made with real maple syrup and creamy nut butter, coats every kernel and crunchy almond perfectly. Finished with a sprinkle of cinnamon and a touch of sea salt, this popcorn treat is a delightful blend of flavors that will have you reaching for another handful in no time. Perfect for movie nights, gatherings, or simply a cozy night in, this popcorn recipe is sure to become a new favorite.
— Constant Cookbook
Ingredients
- ⅓ cup popcorn kernels
- 1 tablespoon coconut oil or extra-virgin olive oil
- 6 cups popped popcorn
- ¾ cup sliced almonds or other nuts (optional)
- ½ cup real maple syrup
- 3 tablespoons almond butter or nut butter of choice (peanut butter and cashew butter work, too)
- 1½ teaspoons pure vanilla extract
- ¼ teaspoon sea salt
- ¼ teaspoon cinnamon, plus more for sprinkling
Instructions
- Preheat oven to 350 degrees Fahrenheit. Line a rimmed baking sheet with parchment paper.
- Toast the nuts: Once the oven has preheated, arrange the almonds (or other nuts) in a single layer on the parchment paper. Roast the nuts in the oven for 7 to 10 minutes, until fragrant. Keep an eye on them so they don’t burn. If you’re using whole nuts, chop the toasted nuts into small pieces on a cutting board.
- Meanwhile, pop the popcorn: First, place a large mixing bowl near the stove. Pour the oil into a large, heavy-bottomed pan with a lid. Turn the heat up to medium, add 2 kernels of corn, and cover. Once the kernels pop, remove the lid and pour in the remaining popcorn kernels. Cover the pot and give the pot a little shimmy to distribute the kernels evenly.
- Cook over medium heat, shaking the pot occasionally. Crack the lid just a smidge so the popcorn stays crisp, and cook until the popping sound slows to about one pop per every few seconds. Remove the pan from heat and dump the popcorn your bowl, taking care not to pour in any unpopped kernels at the bottom of the pot. If necessary, pick out any unpopped kernels that made it into the bowl with a spoon.
- To make the caramel sauce: In a small, heavy bottomed pot, bring the maple syrup to a boil over medium heat. Keep a watchful eye on the syrup and continue boiling for 2 minutes and 30 seconds, reducing heat only if necessary to prevent overflow. Remove the pot from heat.
- Add the nut butter, vanilla extract, salt and cinnamon to the pot of maple syrup. Whisk until well blended. Add the nuts to the popcorn, then drizzle the maple mixture over the popcorn and nuts. Toss with a rubber spatula or big spoon until well mixed. Pour the popcorn onto the parchment-covered baking sheet and arrange it in a single layer.
- Bake the popcorn for 6 minutes, then rotate the pan and cook for another 2 minutes. Remove from oven and sprinkle with additional cinnamon and salt, to taste. The popcorn will continue to crisp up as it cools. Once it’s cool, break the popcorn into pieces (or leave them in chunks!) and serve.
Cook Time
15M
Prep Time
PT10M
Yield
6 cups
Nutrition
- Serving Size: 1 cup
- Calories: 271 calories
- Sugar Content: 16.9 g
- Sodium Content: 97.1 mg
- Fat Content: 14.6 g
- Saturated Fat Content: 2.7 g
- Trans Fat Content: 0 g
- Carbohydrate Content: 30.2 g
- Fiber Content: 4.2 g
- Protein Content: 6.5 g
- Cholesterol Content: 0 mg
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