Cinnamon Berry Granola Bars

Cinnamon Berry Granola Bars
  • Author: Anonymous

These homemade granola bars combine the irresistible flavors of toasted oats, seeds, nuts, and dried fruits held together by a sweet and buttery binding mixture. Easy to make and perfect for a quick and delicious snack on the go, these bars are sure to become a family favorite in no time.

— Constant Cookbook

Ingredients

  • 100g butter , plus extra for greasing
  • 200g porridge oats
  • 100g sunflower seeds
  • 50g sesame seeds
  • 50g chopped walnuts
  • 3 tbsp honey
  • 100g light muscovado sugar
  • 1 tsp ground cinnamon
  • 100g dried cranberries , cherries or blueberries, or a mix

Instructions

  • Heat oven to 160C/fan 140C/gas 3. Butter and line the base of a 18 x 25cm tin. Mix the oats, seeds and nuts in a roasting tin, then put in the oven for 5-10 mins to toast.
  • Meanwhile, warm the butter, honey and sugar in a pan, stirring until butter is melted. Add the oat mix, cinnamon and dried fruit, then mix until all the oats are well coated. Tip into the tin, press down lightly, then bake for 30 mins. Cool in tin, then cut into 12 bars.

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Cook Time

30M

Prep Time

PT15M

Yield

Makes 12

Nutrition

  • Calories: 294 calories
  • Fat Content: 17 grams fat
  • Saturated Fat Content: 6 grams saturated fat
  • Carbohydrate Content: 30 grams carbohydrates
  • Sugar Content: 17 grams sugar
  • Fiber Content: 3 grams fiber
  • Protein Content: 6 grams protein
  • Sodium Content: 0.14 milligram of sodium