Chunky Mango & Chocolate Fool
Indulge in a delightful treat bursting with the sweet and tangy flavors of mango and creamy yogurt, topped with a touch of rich dark chocolate. This refreshing combination makes for a perfect snack or dessert that is as easy to make as it is delicious to enjoy.
— Constant Cookbook
Ingredients
- 1 small ripe mango
- 150g pot low-fat peach or pineapple yogurt
- 1 square dark chocolate
Instructions
- Peel the mango and chop into little chunks. Mix with the yogurt. Spoon into a bowl and shave or grate over the square of dark chocolate.
Yield
Serves 1
Nutrition
- Calories: 272 calories
- Fat Content: 4 grams fat
- Saturated Fat Content: 2 grams saturated fat
- Carbohydrate Content: 54 grams carbohydrates
- Sugar Content: 20 grams sugar
- Fiber Content: 4 grams fiber
- Protein Content: 8 grams protein
- Sodium Content: 0.25 milligram of sodium
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