Chorizo & Chickpea Stew
This Spanish-inspired Chorizo and Chickpea Stew is bursting with aromatic flavors that will warm you up from the inside out. The smoky paprika, cumin seeds, and tangy lemon juice create a bold and zesty sauce that perfectly coats the tender slices of chorizo, hearty chickpeas, and sweet cherry tomatoes. Topped with fresh parsley and served with crusty toasted sourdough bread, this stew is a comforting and satisfying dish that will surely become a favorite in your recipe repertoire.
— Constant Cookbook
Ingredients
- 4 cooking chorizo sausages, cut into thick slices
- 1 red onion , sliced
- 2 garlic cloves , sliced
- 1 tsp smoked paprika
- 1 tsp cumin seeds
- 400g can cherry tomatoes
- juice 1 lemon
- 400g can chickpeas , drained
- 1 handful flat-leaf parsley , chopped
- toasted sourdough bread , to serve
Instructions
- In a frying pan, fry the chorizo, onion and garlic for 5 mins or until the chorizo is browning on the outside. Drain the excess oil, then stir in the spices.
- Pour in the tomatoes, lemon juice, chickpeas and seasoning. Bubble for 5 mins more to thicken slightly, then sprinkle over the parsley. Serve with toasted sourdough.
Yield
Serves 2
Nutrition
- Calories: 529 calories
- Fat Content: 28 grams fat
- Saturated Fat Content: 11 grams saturated fat
- Carbohydrate Content: 37 grams carbohydrates
- Sugar Content: 12 grams sugar
- Fiber Content: 9 grams fiber
- Protein Content: 30 grams protein
- Sodium Content: 2.7 milligram of sodium
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