Chocolate & Berry Mousse Pots
Indulge in a delightful, light-as-air chocolate mousse that balances the rich flavor of dark chocolate with the tangy sweetness of berries. This recipe combines fluffy whipped egg whites with elegant melted chocolate and refreshing low-fat yogurt for a luxurious treat. Serve the mousse in individual portions, topped with a vibrant assortment of berries for a colorful and satisfying dessert experience.
— Constant Cookbook
Ingredients
- 75g dark chocolate 70% grated
- 4 tbsp low-fat yogurt
- 2 large egg whites
- 2 tsp caster sugar
- 350g berries (try blueberries, raspberries, cherries or a mix)
Instructions
- Melt the chocolate in a heatproof bowl over a pan of simmering water, making sure the bowl doesn’t directly touch the water. Once melted, allow it to cool for 5-10 mins, then stir in the yogurt.
- Whisk the egg whites until stiff, then whisk in the sugar and beat until stiff again. Fold the whites into the chocolate mix – loosen the mixture first with a spoonful of egg white, then carefully fold in the rest, keeping as much air as possible.
- Put berries into small glasses or ramekins, then divide mousse on top. Chill in the fridge until set.
Cook Time
5M
Prep Time
PT15M
Yield
Serves 4
Nutrition
- Calories: 159 calories
- Fat Content: 8 grams fat
- Saturated Fat Content: 4 grams saturated fat
- Carbohydrate Content: 19 grams carbohydrates
- Sugar Content: 15 grams sugar
- Fiber Content: 3 grams fiber
- Protein Content: 5 grams protein
- Sodium Content: 0.13 milligram of sodium
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