Chinese-style Pork Fillet With Fried Rice
Indulge in a delicious meal with this flavorful Chinese-style pork fillet dish served alongside a satisfying fried rice bursting with peas, spring onions, and a touch of savory soy sauce. The tender pork medallions are marinated in a fragrant blend of soy sauce and Chinese five-spice before being cooked to perfection and glazed with a sweet honey sauce. This simple yet delightful recipe is sure to become a family favorite for any day of the week!
— Constant Cookbook
Ingredients
- 420g pack pork fillet , trimmed and sliced into medallions
- 1 tbsp soy sauce
- 1 tbsp Chinese five-spice
- 2 tbsp honey
- 1 tbsp cornflour
- 1 egg , beaten
- 225g cooked rice
- 200g frozen peas , defrosted
- 2 spring onions , sliced
Instructions
- Mix the pork medallions with the soy sauce and five-spice; leave to marinate for 5 mins. Heat a large non-stick pan, then fry the pork for 2-3 mins on each side until cooked through. Pour in 150ml boiling water with the honey and bubble for 2 mins. Mix the cornflour with a little water, stir into the sauce and cook until it thickens and is glossy.
- Meanwhile, make the fried rice. Pour the egg into a non-stick frying pan to make an omelette, cooking for 2 mins on each side. Remove, roll up, and cut into thin strips. Add the rice to the pan with the peas and stir-fry for 3-5 mins until piping hot, then gently stir through the omelette with the spring onions and seasoning and cook for 1 min. Serve with the pork and a dash more soy sauce.
Cook Time
25M
Prep Time
PT15M
Yield
Serves 4
Nutrition
- Calories: 319 calories
- Fat Content: 9 grams fat
- Saturated Fat Content: 3 grams saturated fat
- Carbohydrate Content: 31 grams carbohydrates
- Sugar Content: 8 grams sugar
- Fiber Content: 3 grams fiber
- Protein Content: 29 grams protein
- Sodium Content: 1.53 milligram of sodium
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