Chilli Bean Baguettes
This recipe combines a medley of beans with a kick of spicy chili and tangy balsamic vinegar, creating a flavorful topping for cheesy toasts. The beans simmer in a rich tomato sauce before being spooned over crispy, golden-brown baguette slices. A satisfying and easy dish to enjoy any time of the day.
— Constant Cookbook
Ingredients
- 2 x 400g cans mixed beans , drained and rinsed
- 1 red chilli , deseeded and chopped, or 1 tsp chilli flakes
- 1 garlic clove , chopped
- 500g carton passata (or 400g can chopped tomatoes)
- 2 tsp brown sugar
- 2 tbsp balsamic vinegar
- small baguette , thickly sliced
- 1 tbsp grated vegetarian cheddar or parmesan
Instructions
- Heat grill to high. Stir the first six ingredients together in a medium pan. Bring to the boil, then turn down the heat and simmer for 4-5 mins.
- Meanwhile, spread the baguette slices over a baking sheet and slide under the grill. Toast on one side, turn over and sprinkle the second side with the cheese. Grill for another 1-2 mins until melted and golden brown. Season the beans to taste and serve over the cheesy toasts.
Cook Time
10M
Prep Time
PT5M
Yield
Easily halved
Nutrition
- Calories: 275 calories
- Fat Content: 3 grams fat
- Saturated Fat Content: 1 grams saturated fat
- Carbohydrate Content: 50 grams carbohydrates
- Sugar Content: 11 grams sugar
- Fiber Content: 8 grams fiber
- Protein Content: 15 grams protein
- Sodium Content: 2.38 milligram of sodium
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