Chickpea Curry
This flavorful chickpea curry is a comforting and aromatic dish that brings together a blend of spices and fresh ingredients. The caramelized onions and garlic create a rich base enhanced by the warmth of cumin, coriander, and turmeric. The chickpeas add a hearty texture while the garam masala and ginger infuse a final burst of flavor. Enjoy this satisfying curry served alongside pitta bread or fluffy basmati rice for a delightful meal that's sure to please your taste buds.
— Constant Cookbook
Ingredients
- 1 tbsp oil
- 1 onion
- 1 garlic
- ¼ tsp salt
- ½ tsp cumin
- ¼ tsp coriander
- ¼ tsp turmeric
- ¼ tsp red chilli powder
- 1 fresh tomato
- 1 x 400g/14oz can chickpeas
- 5cm/2in piece root ginger
- pinch of garam masala
- Pitta breads or plain basmati rice
Instructions
- Heat the oil in a deep saucepan or a medium-sized wok. Fry the onions and garlic until the onions are caramelised.
- Add the salt, cumin, coriander, turmeric and red chilli powder. Cook for a minute and then add the tomato. Cook the sauce until it begins to thicken.
- Add 4 tablespoons of water and stir. Stir in the chickpeas. Mash in a few of the chickpeas, cover and simmer for 5 minutes. Add the ginger and garam masala. Cook for another minute.
- Serve with pitta breads or rice.
Cook Time
30M
Prep Time
PT30M
Yield
Serves 2
Nutrition
- Calories: 246kcal
- Carbohydrate Content: 26g
- Fat Content: 9g
- Fiber Content: 9g
- Protein Content: 10g
- Saturated Fat Content: 1g
- Sugar Content: 6g
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