Chicken Sausage With Apple Slaw
Welcome to this delicious and wholesome chicken sausage salad recipe. Tender chicken sausage links are pan-seared to perfection and paired with a crisp, colorful mix of julienned carrots, celery, and granny smith apple. Drizzled with a tangy and creamy yogurt-based dressing spiked with mustard and subtle hints of honey and poppy seeds, this salad is a delightful balance of flavors and textures. Enjoy the satisfying warmth of the sausages complemented by the refreshing crunch of the veggies and the zesty dressing. Perfect for a quick and flavorful meal that's sure to please your taste buds!
— Constant Cookbook
Ingredients
- 8 chicken sausage links
- 2 teaspoons cooking oil
- 1/2 cup liquid: beer, water or apple juice
- 2 tablespoons lowfat or nonfat plain yogurt
- 1 tablespoon grainy Dijon mustard
- 1/2 teaspoon salt
- 1 teaspoon honey
- 1 tablespoon apple cider vinegar
- 1/2 teaspoon poppy seeds
- 1 large carrot, cut into julienne (or 1 cup matchstick-cut carrots)
- 1-2 stalks celery, cut into julienne
- 1 granny smith apple, cut into matchstick
Instructions
- To cook the sausage, grab a large frying pan or saute pan with lid. Turn heat to medium and swirl in the cooking oil. When hot, add the sausage and cook until all sides are browned. Pour in the liquid, cover immediately, turn heat to medium-low and let cook for 3-5 minutes until chicken sausage is cooked through.
- To make the dressing, in a bowl,whisk together the yogurt, mustard, salt, honey, cider and poppy seeds.
- In a large bowl, combine the carrots, celery and apple. Add half of the dressing, toss to combine and taste. Keep adding additional dressing until you get the desired flavor.
Cook Time
15M
Prep Time
PT10M
Yield
4
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