Chicken Sausage With Apple Slaw
In this delightful recipe, juicy chicken sausage links are cooked to perfection before being tossed with a delicious yogurt-based dressing. The dressing, with its tangy mustard, sweet honey, and zesty apple cider vinegar, perfectly complements the crispness of julienned carrots, celery, and granny smith apple. The result is a refreshing and satisfying dish that is sure to please your taste buds.
— Constant Cookbook
Ingredients
- 8 chicken sausage links
- 2 teaspoons cooking oil
- 1/2 cup liquid: beer, water or apple juice
- 2 tablespoons lowfat or nonfat plain yogurt
- 1 tablespoon grainy Dijon mustard
- 1/2 teaspoon salt
- 1 teaspoon honey
- 1 tablespoon apple cider vinegar
- 1/2 teaspoon poppy seeds
- 1 large carrot, cut into julienne (or 1 cup matchstick-cut carrots)
- 1-2 stalks celery, cut into julienne
- 1 granny smith apple, cut into matchstick
Instructions
- To cook the sausage, grab a large frying pan or saute pan with lid. Turn heat to medium and swirl in the cooking oil. When hot, add the sausage and cook until all sides are browned. Pour in the liquid, cover immediately, turn heat to medium-low and let cook for 3-5 minutes until chicken sausage is cooked through.
- To make the dressing, in a bowl,whisk together the yogurt, mustard, salt, honey, cider and poppy seeds.
- In a large bowl, combine the carrots, celery and apple. Add half of the dressing, toss to combine and taste. Keep adding additional dressing until you get the desired flavor.
Cook Time
15M
Prep Time
PT10M
Yield
4
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