Chicken Salad

Chicken Salad
  • Author: helenb123

This Asian-inspired dish brings together tender strips of chicken marinated in a flavorful blend of soy sauce, lime juice, garlic, chili, and ginger. The chicken is then pan-fried to golden perfection and served on a bed of crunchy Chinese cabbage, carrots, red onion, and sugar snap peas. Topped with a nutty dressing made with peanut butter, honey, and sesame oil, this dish is a delightful combination of textures and flavors that will leave your taste buds singing.

— Constant Cookbook

Ingredients

  • 4 skinless chicken breasts (about 700g), sliced thinly into strips
  • 1 Chinese cabbage, thinly sliced
  • 3 medium carrots, peeled and sliced
  • 1 red onion, peeled and thinly sliced
  • 100g sugar snap peas, sliced
  • 1 tbsp sunflower oil
  • 100g chopped peanuts
  • A handful of chopped fresh coriander
  • Marinade:
  • 2 tbsp soy sauce
  • Juice of 1/2 lime
  • 1 garlic clove, peeled and chopped
  • 1/2 red chilli, finely chopped
  • 1/2 thumb-sized piece of fresh root ginger, peeled and finely chopped
  • Dressing:
  • 3 tbsp sunflower oil
  • 1 tbsp soy sauce
  • 1 tbsp smooth peanut butter
  • Juice of 1/2 lime
  • 1 tbsp honey
  • 1 tsp sesame oil
  • 1 garlic clove, peeled and chopped
  • 1/2 red chilli, finely chopped
  • 1/2 thumb-sized piece of fresh root ginger, peeled and finely chopped

Instructions

  • Mix all the marinade ingredients together in a bowl, add the chicken strips and mix through.
  • Cover and place in the fridge while you prepare the salad and dressing.
  • In a small bowl, whisk all the ingredients for the dressing together until combined
  • Place the Chinese cabbage, carrots, red onion and sugar snap peas in a large salad bowl. Add half the dressing and combine until all the vegetables are well coated.
  • Heat the sunflower oil in a frying pan. Remove the chicken strips from the marinade and fry until golden brown and cooked through, about 2-3
  • minutes on each side
  • Serve the salad in individual bowls topped with the chicken, a sprinkling of chopped peanuts, a little chopped coriander and an extra drizzle of the dressing

Comments

No comments found.

Yield

Serves 4