Chicken Pecan Mexican Rice Salad

Chicken Pecan Mexican Rice Salad
  • Author: Anonymous

This delightful chicken and rice salad is a flavorful medley of ingredients that come together to create a satisfying meal. Roasted red peppers, crunchy pecans, and creamy feta cheese add a burst of textures and tastes to this refreshing dish. Tossed in a creamy cilantro ranch dressing, this salad is a perfect balance of savory and fresh flavors that is sure to be a hit at any gathering.

— Constant Cookbook

Ingredients

  • 4 cups cooked brown rice blend
  • 2 cups diced cooked chicken breast
  • 3/4 cup Fisher Nuts Chopped Pecans
  • 1 small bag sugar snap peas/span>
  • 1/2 cup crumbled feta cheese
  • 1 cup roasted red peppers, chopped
  • 1 avocado, diced
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 cup prepared Ranch dressing, I used a yogurt Ranch dressing
  • 1 cup packed cilantro leaves

Instructions

  • Place rice into a large mixing bowl. Add chicken, chopped Pecans, sugar snap peas, feta cheese, roasted red pepper, salt and pepper.
  • Stir to combine then set aside.
  • To prepare dressing, place ranch dressing and cilantro into a high powered blender. Blend until smooth and well combined.
  • Pour over salad, stir then add avocados. Serve immediately. Best eaten same day.

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Yield

8-10 Servings

Nutrition

  • Calories: 537 kcal
  • Carbohydrate Content: 63 g
  • Protein Content: 15 g
  • Fat Content: 25 g
  • Saturated Fat Content: 5 g
  • Cholesterol Content: 34 mg
  • Sodium Content: 636 mg
  • Fiber Content: 5 g
  • Sugar Content: 2 g
  • Unsaturated Fat Content: 19 g
  • Serving Size: 1 serving