Chicken Parmesan Meatballs

Chicken Parmesan Meatballs
  • Author: Gaby Dalkin

Get ready for a delightful meal that combines tender ground chicken, gooey bocconcini mozzarella, and flavorful herbs. These savory chicken meatballs are a wholesome treat that will impress your taste buds with every bite. Follow this simple recipe to create a dish that is perfect for a cozy dinner or a gathering with loved ones.

— Constant Cookbook

Ingredients

  • 1 pound ground chicken
  • 1/2 cup grated parmesan
  • 1/3 cup panko breadcrumbs
  • 2 eggs
  • 3/4 teaspoon salt
  • 3/4 teaspoon freshly cracked black pepper
  • 1/2 teaspoon oregano
  • 1/2 teaspoon parsley
  • 1/2 teaspoon red pepper flakes
  • 1/2 cups flour
  • bocconcini mozzarella balls
  • 1/2 cup olive oil
  • 1 jar tomato sauce
  • 10 basil leaves, cut into a chiffonade

Instructions

  • In a large mixing bowl, combine the chicken, parmesan, breadcrumbs, egg, salt, pepper, oregano, parsley and red pepper flakes. Carefully combine everything with your hands until the ingredients are evenly mixed.
  • Form the ground chicken mixture into small meatballs, each the size of a golf ball.
  • Insert a small bocconcini ball in the center of each meatball, taking care to reform the meatball around the cheese once it’s been inserted. The mozzarella should be completely hidden from sight.
  • Dredge each meatball in the flour to lightly coat it and gently tap off any excess flour.
  • Preheat the oven to 350 degrees F.
  • Heat the olive oil in a large heavy bottom skillet over medium high heat. Once the oil is hot, add half of the meatballs and sauté for a 3-4 minutes, turning every so often to brown the outside.
  • Once the meatballs are browned, remove them from the oil and repeat the process with the remaining meatballs.
  • Once all meatballs are browned, add the tomato sauce to the skillet and place the browned meatballs on top of the sauce.
  • Transfer the skillet, meatballs and all, into the oven and let the meatballs continue to bake for 15-20 minutes until cooked through.
  • Remove the skillet from the oven and dusting with salt, pepper, freshly chopped basil and extra bocconcini if desired. Serve immediately.

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Nutrition

  • Calories: 589 kcal
  • Carbohydrate Content: 27 g
  • Protein Content: 29 g
  • Fat Content: 42 g
  • Saturated Fat Content: 9 g
  • Trans Fat Content: 0.1 g
  • Cholesterol Content: 149 mg
  • Sodium Content: 1586 mg
  • Fiber Content: 3 g
  • Sugar Content: 6 g
  • Unsaturated Fat Content: 30 g
  • Serving Size: 1 serving