Chicken Masala Skewers
Get ready to enliven your taste buds with these delicious and aromatic Masala Chicken Skewers! Tender chunks of marinated chicken are grilled to perfection, bursting with flavors of masala, lime, and fresh coriander. Served alongside a vibrant cherry tomato, red onion, and cucumber salad, this dish is a delightful fusion of Indian spices and fresh ingredients. Enjoy the juicy skewers with a squeeze of lime and a side of warm wholemeal chapatis. Perfect for a sunny barbecue or a cozy indoor gathering, this recipe is sure to impress your friends and family.
— Constant Cookbook
Ingredients
- 150ml 0% fat Greek yogurt
- 2 tbsp masala paste
- handful of coriander leaves, chopped, plus extra leaves to serve
- juice 1 lime , pinch of zest, plus wedges to serve
- 4 skinless, boneless chicken breasts , each cut into 6 chunks
- wholemeal chapatis , to serve
- 250g pack cherry tomatoes , hulled or quartered
- 1 red onion , finely chopped
- 1 cucumber , cut into chunks
Instructions
- In a large bowl mix the yogurt, paste, half the chopped coriander, half the lime juice and all the the zest. Tip in the chicken, stir to coat and leave in the fridge to marinate for 30 mins if you have time.
- Thread the chicken onto 8 skewers and cook in batches on a hot griddle pan, frying pan or barbecue for about 10-12 mins, turning until cooked though.
- Meanwhile, mix the salad ingredients with the remaining lime juice and coriander in a bowl and season. Sprinkle with extra coriander and serve alongside the skewers with warmed wholemeal chapatis.
Cook Time
12M
Prep Time
PT15M
Yield
Serves 4
Nutrition
- Calories: 227 calories
- Fat Content: 4 grams fat
- Saturated Fat Content: 1 grams saturated fat
- Carbohydrate Content: 8 grams carbohydrates
- Sugar Content: 6 grams sugar
- Fiber Content: 2 grams fiber
- Protein Content: 39 grams protein
- Sodium Content: 0.77 milligram of sodium
Comments
No comments found.