Chicken Jalfrezi

Chicken Jalfrezi
  • Author: Simon Rimmer

This flavorful chicken jalfrezi recipe is a delightful blend of spices and tender chicken pieces simmered in a rich, tangy tomato-based sauce. The aromatic mix of turmeric, cumin, and coriander creates a tantalizing depth of flavor. Served with fluffy basmati rice and warm naan bread, this dish is a feast for the senses. Top it off with a squeeze of fresh lime juice, chopped coriander, and sliced red chilies for an extra burst of vibrancy. Enjoy a taste of Indian cuisine right in your own kitchen with this mouthwatering chicken jalfrezi!

— Constant Cookbook

Ingredients

  • 75g/2½oz vegetable oil
  • 1 onion
  • 2 cloves garlic
  • 1 tsp chilli powder
  • 3 tsp ground turmeric
  • pinch salt
  • 750g/1lb 10oz chicken breast
  • 500g/1lb 2oz chopped tomatoes
  • 2 tsp ground ginger
  • 3 tsp ground cumin
  • 3 tsp ground coriander
  • 2 tbsp melted butter
  • 1 lemon
  • , cooked according to packet instructions basmati rice
  • 6-8 ready-made naan breads
  • 2 limes
  • 2 handfuls chopped fresh coriander
  • 1-2 red chillies, sliced

Instructions

  • Heat the oil in a pan and fry the onion and garlic over a low to medium heat for 4–5 minutes, or until softened.
  • Mix the chilli powder, turmeric and salt together in a bowl until well combined, then add the chicken pieces and mix well to coat. Add the coated chicken to the pan and fry for 10–15 minutes, or until golden-brown and cooked through.
  • Stir the tomatoes, ginger, cumin and coriander into the pan, then reduce the heat until the mixture is just simmering. Cover the pan with a lid and cook for 20–30 minutes, stirring occasionally and adding a tablespoon of water every so often if the mixture appears too dry.
  • Stir in the butter and add the lemon juice, to taste.
  • To serve, spoon the chicken jalfrezi onto serving plates. Serve with rice, naan and lime wedges on the side, then garnish with the chopped coriander and sliced red chillies.

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Cook Time

1H

Prep Time

PT30M

Yield

Serves 6-8

Nutrition

  • Calories: 230kcal
  • Carbohydrate Content: 4.5g
  • Fat Content: 9.5g
  • Fiber Content: 1.5g
  • Protein Content: 31g
  • Saturated Fat Content: 3.5g
  • Sugar Content: 4g