Chicken, Chickpea & Lemon Casserole
An aromatic and flavorful dish that combines tender chicken, hearty potatoes, and wholesome chickpeas, all simmered in a fragrant blend of cumin and cinnamon. This one-pot meal is easy to prepare and perfect for a cozy dinner at home. Serve it with a side of steamed green beans or broccoli for a satisfying and nutritious meal.
— Constant Cookbook
Ingredients
- 175g new potatoes , halved (Charlotte would work well)
- 1 medium onion , thinly sliced
- 2 slices lemon , chopped
- 2 garlic cloves , roughly chopped
- 1 tsp ground cumin
- 1 tsp ground cinnamon
- 450ml chicken stock
- large skinless, boneless chicken thighs , trimmed of all fat and cut into cubes
- ½ x 410g can chickpeas
- handful fresh coriander , chopped
Instructions
- Put the potatoes, onion, lemon and garlic into a casserole or heavy saucepan. Sprinkle over the ground spices and season lightly. Toss together then pour over the stock. Bring to the boil and simmer for 12 mins or until potatoes are tender.
- Add the chicken and chickpeas, cover the saucepan and simmer gently for a further 10-12 mins or until the chicken is cooked through. Check the seasoning and stir in the coriander. Serve with steamed green beans or broccoli.
Yield
Serves 2
Nutrition
- Calories: 310 calories
- Fat Content: 6 grams fat
- Saturated Fat Content: 1 grams saturated fat
- Carbohydrate Content: 32 grams carbohydrates
- Fiber Content: 4 grams fiber
- Protein Content: 34 grams protein
- Sodium Content: 1.4 milligram of sodium
Comments
No comments found.