Chicken & Broad Bean Tagliatelle
Savor the delightful flavors of this creamy Lemon Chicken and Broad Bean Tagliatelle, a delicious blend of tender grilled chicken with a zesty lemon-cream sauce, tossed with tagliatelle pasta and flavorful broad beans. Enjoy a comforting and satisfying meal that is perfect for a cozy dinner at home.
— Constant Cookbook
Ingredients
- 4 skinless chicken breasts
- 1 tsp olive oil
- 300g tagliatelle
- 175g frozen broad beans
- 85g reduced-fat crème fraîche
- juice 1 lemon
- 6 tbsp parmesan , finely grated
- small handful parsley , chopped
Instructions
- Heat grill to high. Put the chicken onto a roasting tray, coat with the oil, season, then grill for about 12 mins, turning halfway through the cooking time.
- Meanwhile, boil the pasta, adding the beans for the final 3 mins, then drain, reserving 150ml of the cooking water.
- Shred the cooked chicken and put into the pasta pan with the crème fraîche, lemon juice, 4 tbsp Parmesan and the reserved cooking water. Heat gently, season to taste, then stir in the parsley and pasta. Serve sprinkled with the remaining Parmesan.
Cook Time
15M
Prep Time
PT5M
Yield
Serves 4
Nutrition
- Calories: 524 calories
- Fat Content: 10 grams fat
- Saturated Fat Content: 5 grams saturated fat
- Carbohydrate Content: 62 grams carbohydrates
- Sugar Content: 2 grams sugar
- Fiber Content: 5 grams fiber
- Protein Content: 50 grams protein
- Sodium Content: 0.47 milligram of sodium
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