Cheesy Tuna Melts
This delicious and cheesy tuna melt on toast is a quick and easy meal that's perfect for a satisfying lunch or dinner. The combination of flaked tuna, spring onions, and creamy mayonnaise, all topped with melted cheddar cheese, creates a comforting and flavorful dish that is sure to please your taste buds. With a crispy toast base and a hint of paprika for a little kick, this tuna melt is a delightful treat that you'll want to make again and again.
— Constant Cookbook
Ingredients
- 200g can tuna , whatever type you've got in the cupboard
- ½ a bunch of spring onions , finely chopped
- 4 tbsp mayonnaise
- 3 thick slices of granary or wholemeal bread
- 50g cheddar , coarsely grated
- generous pinch of paprika
Instructions
- Preheat the grill on its highest setting. Drain the tuna, flake it into a bowl and mix with the spring onions and mayonnaise. Season with salt and plenty of freshly ground black pepper.
- Toast the bread under the grill until it’s nicely browned on both sides, then spread the tuna mixture on top, right up to the edges of the toast. Scatter over the cheese and put back under the grill until the cheese is bubbling.
- Slice in half, sprinkle with paprika and tuck in.
Prep Time
PT10M
Yield
Serves 2
Nutrition
- Calories: 613 calories
- Fat Content: 40 grams fat
- Saturated Fat Content: 11 grams saturated fat
- Carbohydrate Content: 29 grams carbohydrates
- Protein Content: 35 grams protein
- Sodium Content: 2.25 milligram of sodium
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