Celery Oat Soup

Celery Oat Soup
  • Author: shellfrost

A satisfying and nutritious plant-based soup that combines the fresh flavors of celery, parsley, coriander, and carrots, with the comforting texture of oats. This dish is both hearty and refreshing, perfect for a cozy meal any time of the year. Be sure to garnish with a spritz of lemon or lime juice for a delightful burst of citrus!

— Constant Cookbook

Ingredients

  • 4 celery stems,
  • 4 parsley,
  • 4 coriander,
  • 2 tablespoons of dried/ fresh dill,
  • One large or 2 small carrots,
  • 5 to 6 tablespoons of oat,
  • 3 mugs water,
  • one teaspoon water,
  • one teaspoon black-pepper.
  • You can squeeze a lemon/lime juice on this dish when serving to give it a tangy sour taste!

Instructions

  • Chop the celery into about 4 cm.
  • Mince the coriander.
  • Mince the dill if fresh and if dried just add to Step 2.
  • Chop the carrot into cubes and add all the ingredients to the casserole.
  • Add the water and let cook for 15 minutes.
  • Mean while, mince the parsley.
  • Add the oats and mix throughly while still on stove.
  • Cook for another 5 minutes.
  • Pour into plates and add the minced parsley on top as the dressing.
  • Depending on whether you want a thick or thin soup, you can alter the amount of oats you add in Step 7.

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Yield

Serves 2