Cauliflower Mashed "Potatoes"

Cauliflower Mashed
  • Author: Jaden

This creamy mashed cauliflower recipe is a delicious alternative to traditional mashed potatoes. Tender cauliflower is cooked until soft, then mashed with milk, butter, sour cream, and seasonings, resulting in a velvety and flavorful side dish. A sprinkle of snipped chives adds a pop of freshness to this comforting dish. Perfect for a cozy meal or as a lighter option to accompany your favorite main course.

— Constant Cookbook

Ingredients

  • 1 head of cauliflower
  • 3 tablespoons milk
  • 1 tablespoon butter
  • 2 tablespoons light sour cream
  • 1/4 teaspoon garlic salt
  • freshly ground black pepper
  • snipped chives

Instructions

  • Separate the cauliflower into florets and discard the core.
  • Bring about 2 cups of water to a simmer in a pot, then add the cauliflower. Cover and turn the heat to medium. Cook the cauliflower for 12-15 minutes or until very tender.
  • Drain and discard all of the water (the drier the cauliflower is, the better) and add the milk, butter, sour cream, salt and pepper and mash with a masher until it looks like "mashed potatoes." Top with chives.

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Cook Time

20M

Prep Time

PT8M

Yield

4

Nutrition

  • Calories: 120 kcal
  • Serving Size: 1 serving