Cauliflower Mashed "Potatoes"
Creamy Cauliflower Mash is a delightful and healthier alternative to traditional mashed potatoes. This recipe features tender cauliflower florets blended with creamy milk, butter, and light sour cream, resulting in a velvety smooth and flavorful side dish. Seasoned with garlic salt and freshly ground black pepper, this dish is finished off with a sprinkle of snipped chives for a burst of freshness. Give your taste buds a delightful surprise with this delicious and nutritious cauliflower mash!
— Constant Cookbook
Ingredients
- 1 head of cauliflower
- 3 tablespoons milk
- 1 tablespoon butter
- 2 tablespoons light sour cream
- 1/4 teaspoon garlic salt
- freshly ground black pepper
- snipped chives
Instructions
- Separate the cauliflower into florets and discard the core.
- Bring about 2 cups of water to a simmer in a pot, then add the cauliflower. Cover and turn the heat to medium. Cook the cauliflower for 12-15 minutes or until very tender.
- Drain and discard all of the water (the drier the cauliflower is, the better) and add the milk, butter, sour cream, salt and pepper and mash with a masher until it looks like "mashed potatoes." Top with chives.
Cook Time
20M
Prep Time
PT8M
Yield
4
Nutrition
- Calories: 120 kcal
- Serving Size: 1 serving
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