Cauliflower In Tomato Sauce
This flavorful cauliflower stew is a cozy and nutritious dish that will warm you up on a chilly evening. With tender cauliflower, sweet caramelized onions, and aromatic garlic, each spoonful is comforting and satisfying. The addition of tomato paste and parsley creates a rich and savory broth that ties all the ingredients together beautifully. Paired with some grilled chicken, this stew makes for a hearty meal that is sure to please your taste buds.
— Constant Cookbook
Ingredients
- - 1 cauliflower
- - 1 onion
- - 3 garlic cloves
- - 1 carrot
- - 2-3 tbsp tomato paste
- - parsley
- - salt and pepper
Instructions
- Cut the cauliflower in small pieces and wash it with cold water. Boil it in water with a pinch of salt.
- Cut the onion , the carrot and garlic and fry them in a bit of oil.
- When the cauliflower if boiled enough to pierce it with a fork, drain the water and put it in the pan with the onion.
- In a bowl mix the tomato paste with a mug of warm water and add the chopped parsley.
- Pour the tomato paste in the pan and add water to almost cover the cauliflower. Leave it to boil for 15-20 minutes, add salt and pepper.
- Serve with grilled chicken .
- ENJOY!!!
Yield
Serves 4
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