Carrot & Orange Salad

Carrot & Orange Salad
  • Author: mustardcomms

This delightful salad combines the vibrant flavors of juicy oranges, crisp carrots, and crunchy peanuts, all tossed together with a zesty houmous dressing. The fresh and colorful ingredients come together to create a refreshing and satisfying dish that is perfect for a light lunch or a flavorful side. Enjoy the burst of citrus and nutty goodness in every bite!

— Constant Cookbook

Ingredients

  • 2 medium oranges
  • 2 carrots, peeled
  • 25g/1oz natural, roasted (unsalted) peanuts
  • 1 (130g) bag rocket salad mix
  • 3 tbsp reduced fat houmous

Instructions

  • Use a knife to remove the skin and pith from the oranges. Then use a knife to slice between the membrane of the oranges to release the segments. Squeeze the remaining juice form the membrane into the bowl.
  • Add the houmous to the bowl and whisk together with seasoning to taste to make a dressing with drizzling consistency.
  • Place the orange segments in a serving bowl. Coarsely grate the carrots and add to the bowl with the peanuts and leaves. Drizzle over the dressing and toss well to mix. Serve immediately.

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Yield

Serves 4