Carrot Houmous With Pitta Dippers
This delightful recipe combines the rich creaminess of hummus with the subtle sweetness of tender, grated carrot, enhanced by a touch of fresh lemon juice and aromatic coriander. Served with crispy, toasted pita bread, this dish is a satisfying and flavorful snack that is sure to brighten up your day.
— Constant Cookbook
Ingredients
- 1 large carrot , peeled, cut into chunks and boiled until very tender
- 1 tub houmous
- 1 lemon , halved
- small bunch coriander (optional)
- 2 pitta breads or 4 small ones, toasted and sliced
Instructions
- Grate the cooked carrot – don’t worry if it turns to mush, this is what you want.
- Tip the hummus into a bowl, add the carrot and mix well.
- Add a squeeze of lemon juice, but mind you don’t squirt it in your eyes.
- Snip the coriander into little pieces using scissors and stir it into the hummus. Serve with the toasted pitta bread.
Prep Time
PT15M
Yield
Makes enough for 4
Nutrition
- Calories: 353 calories
- Fat Content: 23 grams fat
- Saturated Fat Content: 3 grams saturated fat
- Carbohydrate Content: 30 grams carbohydrates
- Sugar Content: 5 grams sugar
- Fiber Content: 5 grams fiber
- Protein Content: 9 grams protein
- Sodium Content: 1.2 milligram of sodium
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