Carrot & Houmous Roll-ups
Looking for a quick and nutritious meal idea? These Hummus Wraps are the perfect solution. With a creamy houmous base, topped with colorful grated carrots and fresh rocket leaves, these wraps not only look vibrant but taste absolutely delicious. Easy to assemble and roll up, they make for a satisfying and healthy meal on the go or a light lunch option. Give them a try!
— Constant Cookbook
Ingredients
- 200g tub houmous
- 4 seeded wraps
- 4 carrots
- small handful rocket leaves
Instructions
- Spread the hummus between wraps. Coarsely grate carrots and scatter on top of the hummus, finishing each wrap with a small handful of rocket leaves and some seasoning. Roll up and eat.
Prep Time
PT10M
Yield
Serves 4
Nutrition
- Calories: 355 calories
- Fat Content: 19 grams fat
- Saturated Fat Content: 3 grams saturated fat
- Carbohydrate Content: 37 grams carbohydrates
- Sugar Content: 8 grams sugar
- Fiber Content: 6 grams fiber
- Protein Content: 10 grams protein
- Sodium Content: 1.09 milligram of sodium
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