Carrot And Red Onion Soup

Carrot And Red Onion Soup
  • Author: Aaron Goodall

This vibrant and hearty carrot and lentil soup is a comforting bowl of goodness. With the sweetness of carrots, earthy lentils, and aromatic herbs, this soup is a delicious blend of flavors. The velvety texture makes it a satisfying meal, especially when paired with a slice of crusty bread. Perfect for a cozy night in or as a nourishing lunch option.

— Constant Cookbook

Ingredients

  • 600g Carrots chopped
  • 140g Red lentils
  • 1L Vegetable stock
  • 1 Large red onion, sliced
  • 1 Tomato, skinned and chopped
  • 3 Cloves of garlic, crushed and finely chopped
  • 1 tsp Herbs de provence
  • Pinch of salt
  • A good grind of black pepper

Instructions

  • Briefly sort through the lentils, removing any odd ones.
  • Place all the ingredients into a large sauce pan, that has a lid, bring to the boil on the hob and allow it to boil for 10 minutes with the lid on. Stirring occasionally.
  • Reduce the heat to the minimum and simmer for 15-20 minutes, until the lentils are thoroughly cooked and the liquid is cloudy.
  • Remove from heat and allow to cool with the lid off for around 10 minutes to prevent any splashes from burning you.
  • Blend the mixture in the pan with a hand blender or in batches in a jug blender.
  • Serve with another grind of pepper on top and some warmed crusty bread.

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Yield

Serves 4