Carrot And Cumin Soup
This vibrant carrot soup is a comforting and delicious dish perfect for any day of the week. The carrots are simmered in a flavorful veg stock and blended until smooth, creating a velvety texture. Topped with a dollop of spiced yogurt, this soup is sure to warm you up from the inside out.
— Constant Cookbook
Ingredients
- 2 tbsp olive oil
- 1 onion, chopped
- 2 tsp cumin seeds
- 800g carrots, roughly chopped
- 1 litre veg stock
- 200ml natural yoghurt
- salt & pepper
- 1 tbsp harissa
Instructions
- Heat the oil and gently cook the onion for 5 mins.
- Add the cumin seeds and the carrots and cook for 2 mins, stirring.
- Add the stock and simmer for 25 mins until the carrots are tender.
- Cool slightly and then blend until smooth.
- Return to the pan, and stir in 4 tbsp of the yoghurt. Check the seasoning.
- Stir the harissa into the rest of the yoghurt and serve the soup with a dollop of the spicy yoghurt on top.
Yield
Serves 4
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