Cajun Turkey Wraps With Sweetcorn Salsa
Spice up your weeknight dinner with these flavorful Cajun Turkey Wraps. Tender turkey breast steaks are seasoned with a Cajun spice mix, then seared to perfection. Served in warm flour tortillas and topped with a zesty sweetcorn salsa, these wraps are a delicious and satisfying meal. Perfect for a quick and easy dinner that the whole family will love.
— Constant Cookbook
Ingredients
- 1 tbsp Cajun spice mix
- 4 turkey breast steaks (about 500g/1lb 2oz in total)
- 1 tbsp olive oil
- 330g can sweetcorn , rinsed and drained
- 1 red chilli , deseeded and finely chopped
- zest and juice ½ lime
- 8 flour tortillas
- 150ml pot soured cream and salad leaves, to serve
Instructions
- Sprinkle the spice mix evenly over the turkey. Heat the oil in a large pan, add the turkey and fry for 4 mins on each side until cooked through. Rest for 2 mins before thinly slicing.
- Meanwhile, mix the sweetcorn with the chilli, lime zest and juice to make the salsa. Set aside until ready to serve.
- Warm the tortillas following pack instructions. To serve, assemble each wrap by spreading with a little soured cream, if liked, then pile on some sliced turkey and add a spoonful of salsa. Roll up and serve with crisp salad leaves.
Cook Time
10M
Prep Time
PT10M
Yield
Serves 4
Nutrition
- Calories: 574 calories
- Fat Content: 14 grams fat
- Saturated Fat Content: 2 grams saturated fat
- Carbohydrate Content: 75 grams carbohydrates
- Sugar Content: 9 grams sugar
- Fiber Content: 4 grams fiber
- Protein Content: 42 grams protein
- Sodium Content: 1.79 milligram of sodium
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