Buttery Sage & Onion Sprouts
A delightful medley of tender Brussels sprouts and sweet peas mingled with caramelized onions and fragrant sage takes center stage in this simple yet flavorsome vegetable side dish. Embrace the earthy notes of the Brussels sprouts alongside the fresh sweetness of the peas for a colorful and comforting addition to your meal.
— Constant Cookbook
Ingredients
- 85g butter
- 3 onions , cut into thickish slices
- 8 sage leaves, chopped
- 350g Brussels sprouts
- 200g frozen peas
Instructions
- Heat half the butter in a large frying pan and soften the onions over a low heat for about 15 mins until really soft – but don’t let it brown. Add most of the sage. Meanwhile, cook the sprouts in a pan of boiling water for about 4 mins, add the peas and cook for 1 min more until just tender.
- Drain, reserving a splash of the water, then add the brussels sprouts and peas to the onions, along with the rest of the butter, stirring well so that all the veg gets coated in the butter. Add the reserved cooking water if it looks a bit dry.
- Season with lots of black pepper and some salt. Serve with the reserved sage on top.
Cook Time
20M
Prep Time
PT5M
Yield
Serves 8
Nutrition
- Calories: 133 calories
- Fat Content: 10 grams fat
- Saturated Fat Content: 6 grams saturated fat
- Carbohydrate Content: 8 grams carbohydrates
- Sugar Content: 5 grams sugar
- Fiber Content: 5 grams fiber
- Protein Content: 4 grams protein
- Sodium Content: 0.2 milligram of sodium
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