Brown Rice & Beans Salad Recipe With Chili Hot Sauce Dressing
This recipe combines the fresh flavors of lime juice, Cholula hot sauce, and avocado in a vibrant brown rice salad. The zesty dressing perfectly complements the mix of wholesome ingredients, making it a satisfying and flavorful dish that's easy to put together. Enjoy this colorful and nutritious salad for a delightful meal!
— Constant Cookbook
Ingredients
- 3 tbsp fresh lime juice
- 2 ½ tsp Cholula classic hot sauce
- 1 garlic clove, minced
- 1 ¼ tsp honey or agave nectar
- 1/8 tsp salt
- 2 ½ tbsp extra-virgin olive oil
- 3 cups cooked brown rice
- 1 (14 oz.) can low-sodium black beans, drained & rinsed
- 1 red bell pepper, diced
- 1 avocado, chopped
- ¼ cup minced cilantro
Instructions
- The Dressing:
- In a small bowl, whisk together the lime juice, hot sauce, garlic, honey or agave nectar and salt. While whisking, slowly pour in the olive oil.
- The Salad:
- In a large bowl, stir together the brown rice, black beans, red bell pepper, avocado and cilantro. Pour the dressing over top and stir to combine. Serve.
Prep Time
PT15M
Yield
Serves 8
Nutrition
- Serving Size: 0.66 Cup
- Calories: 194.8 kcal
- Carbohydrate Content: 29.6 g
- Protein Content: 4.5 g
- Fat Content: 8 g
- Saturated Fat Content: 1.1 g
- Sodium Content: 159.9 mg
- Fiber Content: 5.2 g
- Sugar Content: 1.8 g
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