Broccoli With Garlic & Chilli Breadcrumbs
A delightful dish with tender steamed broccoli topped with crispy, golden breadcrumbs infused with fragrant garlic and spicy red chilli. This recipe combines contrasting textures and flavors for a simple yet delicious side dish.
— Constant Cookbook
Ingredients
- 500g Tenderstem broccoli
- 2 tbsp olive oil
- knob of butter
- 2 small garlic cloves , finely chopped
- 1 small red chilli , deseeded and finely chopped
- 50g white breadcrumbs
Instructions
- Steam the broccoli for 5 mins until tender. Meanwhile, heat the oil and butter in a pan, then fry the garlic and chilli for 1 min.
- Add the breadcrumbs, then fry for 5 mins until crisp. Season the broccoli, arrange in a dish, then scatter over the spicy breadcrumbs and serve immediately.
Cook Time
8M
Prep Time
PT15M
Yield
Serves 4
Nutrition
- Calories: 142 calories
- Fat Content: 8 grams fat
- Saturated Fat Content: 2 grams saturated fat
- Carbohydrate Content: 13 grams carbohydrates
- Sugar Content: 3 grams sugar
- Fiber Content: 4 grams fiber
- Protein Content: 6 grams protein
- Sodium Content: 0.31 milligram of sodium
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