Broccoli & Sage Pasta
A vibrant and flavorful pasta dish featuring quick-cook spaghetti and Tenderstem broccoli tossed with a fragrant blend of caramelized shallots, garlic, chili, and sage. This recipe comes together easily for a satisfying and delicious meal that will surely become a favorite at your table.
— Constant Cookbook
Ingredients
- 140g quick-cook spaghetti
- 140g Tenderstem broccoli , trimmed and cut into 5cm lengths
- 3 tbsp olive oil
- 2 shallots , sliced
- 1 garlic clove , finely chopped
- ¼ tsp crushed chillies
- 12 sage leaves, shredded
- grated Parmesan , to serve (optional)
Instructions
- Boil the spaghetti for 1 min. Add the broccoli and cook for 4 mins more.
- Meanwhile, heat the oil in a frying pan and add the shallots and garlic. Gently cook for 5 mins until golden. Add the chillies and sage to the pan and gently cook for 2 mins. Drain the pasta, mix with the shallot mixture in the pan, then scatter with Parmesan, if you like.
Cook Time
12M
Prep Time
PT5M
Yield
Serves 2
Nutrition
- Calories: 419 calories
- Fat Content: 19 grams fat
- Saturated Fat Content: 3 grams saturated fat
- Carbohydrate Content: 55 grams carbohydrates
- Sugar Content: 4 grams sugar
- Fiber Content: 5 grams fiber
- Protein Content: 12 grams protein
- Sodium Content: 0.03 milligram of sodium
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