Breakfast Smoothie
This fruity smoothie is a delightful blend of ripe banana and your favorite berries, making for a vibrant and refreshing treat. Enjoy a burst of natural sweetness and a smooth, creamy texture with each sip of this simple and satisfying beverage.
— Constant Cookbook
Ingredients
- 1 small ripe banana
- about 140g blackberries, blueberries, raspberries or strawberries (or use a mix), plus extra to serve
- apple juice or mineral water, optional
- runny honey , to serve
Instructions
- Slice the banana into your blender or food processor and add the berries of your choice. Whizz until smooth. With the blades whirring, pour in juice or water to make the consistency you like. Toss a few extra fruits on top, drizzle with honey and serve.
Prep Time
PT5M
Yield
Serves 1
Nutrition
- Calories: 124 calories
- Fat Content: 1 grams fat
- Saturated Fat Content: 0.1 grams saturated fat
- Carbohydrate Content: 25 grams carbohydrates
- Sugar Content: 24 grams sugar
- Fiber Content: 5 grams fiber
- Protein Content: 2 grams protein
- Sodium Content: 0.01 milligram of sodium
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