Blackberry Farm’s Country Ham-Wrapped Sturgeon With Fennel And Sun-Dried Tomato White Bean Ragout
This recipe captures the essence of comfort and elegance with tender sturgeon fillets enveloped in savory country ham, resting atop a delightful navy bean ragout. The medley of flavors from the beans, fennel, sun-dried tomatoes, and aromatic seasoning creates a satisfying dish that is as satisfying to the eyes as it is to the taste buds. Let the warmth and richness of this dish inspire your culinary creativity and bring a touch of sophistication to your dining table.
— Constant Cookbook
Ingredients
- 1/2 cup dried navy beans
- 4 cups cold water
- 1 Tbs. vegetable oil
- 1/2 white onion, diced
- 1 carrot, peeled and diced
- 1 small fennel bulb, very thinly sliced
- 3 cups vegetable stock or water
- 1/2 cup sun-dried tomato halves, cut into thin strips
- 1 1/2 tsp. kosher salt
- 1/2 tsp. freshly ground pepper
- 4 skinless sturgeon fillets, each 4 oz.
- 1 tsp. kosher salt
- 1 tsp. freshly ground pepper
- 4 paper-thin slices of country ham
- 1 Tbs. vegetable oil
Instructions
- Soak the beans overnight in water to cover.
- Drain the beans, place them in a medium saucepan with the 4 cups cold water and bring to a boil. Reduce the heat and simmer the beans, uncovered, until tender, 40 to 45 minutes. Drain and set aside.
- To make the ragout, in a large fry pan over medium heat, warm the oil and add the onion. Cook, stirring frequently, until the onion is translucent, 6 to 7 minutes. Stir in the carrot and fennel and continue to cook until all the vegetables are tender, about 15 minutes. Add the beans and the stock to the pan and cook for 5 minutes. Stir in the sun-dried tomatoes and cook for 10 minutes more to allow all the flavors to meld. Season with the salt and pepper.
- To make the sturgeon, preheat an oven to 400°F.
- Sprinkle the fish with the salt and pepper, then wrap each piece of fish in a slice of country ham, leaving the ends exposed.
- In a large ovenproof fry pan over medium-high heat, warm the oil until hot. Add the fish and cook on all sides until the ham is golden brown. Transfer the pan to the oven and continue to cook for 4 to 5 minutes more; the fish is done when it feels firm to the touch. Serve the fish on top of the ragout. Serves 4.
- Adapted from <i>The Blackberry Farm Cookbook</i>, by Sam Beall (Clarkson Potter, 2009).
Yield
Serves 4.
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