Black Bean Beef Meatballs With Stir-fried Noodles

Black Bean Beef Meatballs With Stir-fried Noodles
  • Author: Anonymous

This flavorful dish combines juicy meatballs with a savory black bean sauce, sweet chili sauce, and aromatic Chinese five-spice powder. Served on a bed of egg noodles and stir-fried vegetables, each bite is packed with a perfect blend of textures and flavors. Garnished with sesame seeds and fresh mint leaves for a tasty finishing touch.

— Constant Cookbook

Ingredients

  • 300g minced beef
  • 200g fresh breadcrumbs
  • 120g sachet black bean sauce (we used Blue Dragon)
  • 4 tbsp sweet chilli sauce
  • 3 tbsp ketchup
  • 2 tsp Chinese five-spice powder
  • 1 tbsp sunflower oil , plus a little extra
  • 2-3 nests medium egg noodles
  • about 400g pack mixed stir-fry vegetables
  • 3 tbsp soy sauce
  • 1 tbsp sesame seeds
  • ½ bunch mint , leaves picked

Instructions

  • Heat oven to 220C/200C fan/gas 7. Make the meatballs by mixing together the minced beef, breadcrumbs, 3 tbsp of the black bean sauce, 1 tbsp each of sweet chilli sauce and ketchup, and 1 tsp five-spice. Shape into walnut-sized meatballs. It will be quite wet, but this is fine – just oil your hands first and roll gently. Transfer to a baking tray in a single layer and cook for 25 mins, turning once, until golden brown.
  • Meanwhile, cook the noodles following pack instructions, drain and set aside. Heat the oil in a wok or large frying pan. Cook the vegetables for a few mins, then add the noodles and remaining black bean, sweet chilli, ketchup, five-spice and the soy sauce, tossing well to coat everything.
  • Serve divided between 4 bowls, topped with the meatballs and sprinkled with the sesame seeds and mint.

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Cook Time

30M

Prep Time

PT20M

Yield

Serves 4

Nutrition

  • Calories: 639 calories
  • Fat Content: 19 grams fat
  • Saturated Fat Content: 6 grams saturated fat
  • Carbohydrate Content: 87 grams carbohydrates
  • Sugar Content: 18 grams sugar
  • Fiber Content: 5 grams fiber
  • Protein Content: 30 grams protein
  • Sodium Content: 5.1 milligram of sodium