Big Ham Salad

Big Ham Salad
  • Author: Anonymous

This delightful Pea and Ham Salad is a refreshing and colorful dish that's perfect for a light meal or as a side dish. With a mix of sweet peas, shredded ham, crunchy lettuce, fresh spring onions, and creamy yogurt dressing with a hint of mint, this salad is sure to please your taste buds with its bright and cheerful flavors.

— Constant Cookbook

Ingredients

  • 200g peas , defrosted
  • 250g ham , shredded
  • 2 Little Gem lettuces , leaves separated
  • bunch spring onions , sliced
  • 300g cooked new potatoes , sliced
  • small bunch mint , roughly chopped
  • 150ml natural yogurt
  • 1 tsp sugar

Instructions

  • Cook peas in boiling water for 1 min. Drain and rinse under cold water. Toss with ham, leaves, spring onions, potatoes and two-thirds of mint. Mix remaining mint with yogurt and sugar. Drizzle over salad.

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Cook Time

5M

Prep Time

PT20M

Yield

Serves 4

Nutrition

  • Calories: 217 calories
  • Fat Content: 5 grams fat
  • Saturated Fat Content: 2 grams saturated fat
  • Carbohydrate Content: 23 grams carbohydrates
  • Sugar Content: 7 grams sugar
  • Fiber Content: 4 grams fiber
  • Protein Content: 20 grams protein
  • Sodium Content: 1.8 milligram of sodium