The Best Salmon Fish Cakes
In this delightful recipe, tender chunks of floury potatoes are mixed with perfectly grilled salmon and a host of flavorful ingredients to create scrumptious fish cakes. Coated in crispy breadcrumbs and fried to a golden hue, these fish cakes are a delightful combination of textures and flavors that will surely satisfy your palate. served with a side of fresh salad and zesty lemon wedges, this dish is perfect for a satisfying meal.
— Constant Cookbook
Ingredients
- 450g floury potatoes , cut into chunks
- 350g salmon (about 3 fillets)
- 2 tsp tomato ketchup
- 1 tsp English mustard
- zest ½ lemon , plus wedges to serve
- 1 heaped tbsp chopped parsley
- 1 heaped tbsp chopped dill
- 3 tbsp plain flour
- 1 egg , beaten
- 100g dried breadcrumbs
- 4 tbsp sunflower oil
- salad , to serve
Instructions
- Heat the grill.
- Place 450g floury potatoes, cut into chunks, in a pan of water, bring to the boil, cover and cook for 12-15 mins until tender. Drain and leave to steam-dry, then mash.
- Meanwhile, season 350g salmon fillet and grill for 5-6 mins until just cooked. Cool for a few mins, then break into large flakes.
- Mix the potato, 2 tsp tomato ketchup, 1 tsp English mustard, the zest of ½ lemon, 1 heaped tbsp chopped parsley, 1 heaped tbsp chopped dill and some seasoning. Lightly mix in the salmon, taking care not to break it up too much.
- Shape into 4 large fish cakes.
- Put 3 tbsp plain flour, 1 beaten egg and 100g dried breadcrumbs in 3 shallow dishes. Dip the cakes into the flour, dust off any excess, then dip in the egg, and finally coat in breadcrumbs.
- Heat 4 tbsp sunflower oil in a large pan. Fry the cakes over a medium-low heat for 3-4 mins each side until deep golden and heated through.
- Serve with salad and lemon wedges.
Cook Time
15M
Prep Time
PT20M
Yield
Serves 4
Nutrition
- Calories: 506 calories
- Fat Content: 23 grams fat
- Saturated Fat Content: 3 grams saturated fat
- Carbohydrate Content: 48 grams carbohydrates
- Sugar Content: 2 grams sugar
- Fiber Content: 4 grams fiber
- Protein Content: 26 grams protein
- Sodium Content: 0.9 milligram of sodium
Comments
No comments found.