Beef Stir-fry With Broccoli & Oyster Sauce
This beef and broccoli stir-fry is a quick and flavorful dish that is perfect for busy weeknights. Tender strips of beef, crisp tenderstem broccoli, and savory oyster sauce come together in a deliciously sticky and satisfying sauce. Ready to serve in no time, this dish is sure to become a family favorite for its taste and convenience.
— Constant Cookbook
Ingredients
- 1-2 tbsp sunflower oil
- 200g beef stir-fry strips
- 200g pack tenderstem broccoli
- 1 onion , sliced
- garlic clove , sliced
- 2 tbsp oyster sauce
Instructions
- Heat a wok until smoking, pour in the oil then add beef. Stir-fry for 2 mins, then tip onto a plate. Add broccoli with a splash of water then cook until broccoli turns bright green.
- Add the onion and stir-fry for 1 min, then add the garlic and cook for 1 min more. Pour in the oyster sauce and 125ml water. Bring to the boil and cook until reduced to a sticky sauce. Stir in the beef, along with any juices from the plate, then serve straight away.
Cook Time
10M
Prep Time
PT5M
Yield
Serves 2
Nutrition
- Calories: 256 calories
- Fat Content: 12 grams fat
- Saturated Fat Content: 2 grams saturated fat
- Carbohydrate Content: 10 grams carbohydrates
- Sugar Content: 8 grams sugar
- Fiber Content: 4 grams fiber
- Protein Content: 30 grams protein
- Sodium Content: 1.78 milligram of sodium
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