Bean & Pesto Mash
This hearty bean and pesto dish is a quick, flavorful recipe that's perfect for a cozy dinner. The creamy cannellini beans are cooked with a vibrant pesto sauce, creating a delicious and satisfying meal. Drizzle with a touch of olive oil for an extra layer of richness and enjoy the comforting flavors in every bite.
— Constant Cookbook
Ingredients
- 1 tbsp olive oil , plus a drizzle to serve (optional)
- 2 x 400g cans cannellini beans , rinsed and drained
- 2 tbsp pesto
Instructions
- Heat the oil in a large saucepan. Add the beans and cook for 3-4 mins until hot through. Lightly mash with a potato masher for a chunky texture. Stir through the pesto and season. To serve, drizzle with a little olive oil, if you like.
Cook Time
5M
Prep Time
PT5M
Yield
Serves 4
Nutrition
- Calories: 183 calories
- Fat Content: 5 grams fat
- Saturated Fat Content: 1 grams saturated fat
- Carbohydrate Content: 25 grams carbohydrates
- Sugar Content: 3 grams sugar
- Fiber Content: 7 grams fiber
- Protein Content: 11 grams protein
- Sodium Content: 0.84 milligram of sodium
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