Beach Bar Special
This flavorful salad is a symphony of fresh ingredients coming together to create a satisfying meal. The combination of tender tiger prawns, sweet cherry tomatoes, and crunchy lettuce is elevated by a zesty lime and sweet chili dressing. With each bite, you'll enjoy a burst of flavors that will have your taste buds dancing.
— Constant Cookbook
Ingredients
- 2 eggs
- 2 tbsp olive oil
- 3 tbsp lime juice , about 1 lime
- 2 tbsp sweet chilli sauce (try Blue Dragon best)
- 2 spring onions
- 1 little gem lettuce
- 198g can sweetcorn with peppers, drained
- 140g cherry tomatoes , halved
- 125g pack cooked peeled tiger prawns
Instructions
- GET THE EGGS COOKING: Bring a small pan of water to the boil. Gently lower in the eggs and boil for 8 minutes, then lift them out and plunge them into a bowl of cold water until you need them.
- MAKE THE DRESSING: Whisk together the olive oil, lime juice and sweet chilli sauce in a small bowl. Finely slice the spring onions on the diagonal, then mix them into the dressing.
- LAYER UP THE DISH: Shell the eggs and slice into rounds. Pull the lettuce apart and divide the leaves between two plates. Spoon the sweetcorn on top of the lettuce and scatter the tomato halves on top. Finish with the prawns and egg slices and douse everything with the chilli dressing.
Yield
Serves 2
Nutrition
- Calories: 383 calories
- Fat Content: 20 grams fat
- Saturated Fat Content: 4 grams saturated fat
- Carbohydrate Content: 28 grams carbohydrates
- Sugar Content: 7 grams sugar
- Fiber Content: 3 grams fiber
- Protein Content: 25 grams protein
- Sodium Content: 4.32 milligram of sodium
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