BBQ Pork Steaks With Smoky Corn
In this recipe, juicy pork loin steaks are glazed with a sticky, sweet, and tangy sauce made from a blend of tomato ketchup, dark muscovado sugar, and white wine vinegar. Served alongside tender corn on the cob brushed with smoky paprika butter, this dish is a flavor-packed delight that will surely satisfy your taste buds.
— Constant Cookbook
Ingredients
- 4 tsp tomato ketchup
- 2 tbsp dark muscovado sugar
- 1 tbsp white wine vinegar
- 1 tsp paprika
- 4 pork loin steaks , trimmed of any fat
- 4 corn on the cobs
- 1 tbsp butter
Instructions
- Boil a large pan of water for the corn. Make a sauce by mixing the ketchup, sugar and vinegar with half the paprika. Heat a non-stick frying pan, then brown the pork for 3-4 mins on each side. Spoon over the sauce halfway through cooking and turn the steaks in it until the pork is cooked through and sticky.
- Meanwhile, tip the corn into the boiling water and cook for 5-8 mins until tender. Stir the remaining paprika into the butter in a heatproof bowl and microwave on High for 15-20 secs until the paprika is sizzling in the melted butter (alternatively, just melt the smoky butter in a small pan). Drain the corn, brush over the butter, then serve with the sticky pork steaks and a green salad.
Cook Time
12M
Prep Time
PT5M
Yield
Serves 4
Nutrition
- Calories: 320 calories
- Fat Content: 10 grams fat
- Saturated Fat Content: 4 grams saturated fat
- Carbohydrate Content: 30 grams carbohydrates
- Sugar Content: 14 grams sugar
- Fiber Content: 2 grams fiber
- Protein Content: 30 grams protein
- Sodium Content: 0.88 milligram of sodium
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