BBQ Chicken Burgers
Get ready to elevate your burger game with these mouthwatering BBQ chicken burgers! Tender chicken breasts are marinated in a delicious mix of tangy sauces, honey, and garlic before hitting the grill to achieve that perfect charred finish. Paired with crispy bacon (if you're feeling indulgent) and sandwiched between soft burger buns, these burgers are a flavor-packed treat that will have your taste buds singing with joy. Enjoy a taste of summer with every delightful bite of these BBQ chicken burgers!
— Constant Cookbook
Ingredients
- 4 skinless, boneless chicken breasts
- 4 rashers bacon (optional)
- 4 large burger buns , sliced in half
- lettuce , tomato and red onion, to serve
- 4 tbsp tomato ketchup
- 4 tbsp brown sauce
- splash chilli sauce (optional)
- 2 tsp clear honey
- 2 garlic cloves , crushed
Instructions
- Make the sauce and marinade by mixing everything together in a large bowl, then put a few spoonfuls aside. Slice halfway into the thickest part of each breast and open it up like a book. Flatten down slightly with your hand, then toss in the bowlful of marinade to coat. Chill for as little, or as long, as you have time to.
- Barbecue the chicken for about 10 mins until completely cooked through, turning so it doesn’t burn but is nicely charred and sticky. Cook the bacon at the same time until crisp, if using, and toast the buns. Assemble the burgers with lettuce, slices of tomato, onion and the reserved sauce on the side for dolloping on top.
Cook Time
15M
Prep Time
PT10M
Yield
Serves 4
Nutrition
- Calories: 406 calories
- Fat Content: 6 grams fat
- Saturated Fat Content: 2 grams saturated fat
- Carbohydrate Content: 48 grams carbohydrates
- Sugar Content: 8 grams sugar
- Fiber Content: 2 grams fiber
- Protein Content: 43 grams protein
- Sodium Content: 1.96 milligram of sodium
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