Barbecue Pork With Bok Choi
This delicious pork leg steak recipe offers a flavorful Asian twist, with tender pork marinated in a savory blend of tomato ketchup, garlic, and soy sauce. Paired with grilled bok choi, this dish is both easy to prepare and bursting with enticing aromas and flavors. Try it for a satisfying meal that's sure to impress!
— Constant Cookbook
Ingredients
- 6 tbsp tomato ketchup
- 1 fat garlic clove , crushed
- 3 tbsp low-salt soy sauce
- 4 pork leg steaks , trimmed of excess fat
- 4 heads bok choi , halved lengthways
Instructions
- Mix the ketchup, garlic and soy sauce together in a large bowl, then add the pork and rub in the sauce. Leave to marinate for 10 mins. Heat grill to medium-high.
- Put the chops on a non-stick baking tray and grill for 10 mins, turning and basting with any leftover sauce, until cooked through. 3 Heat a large frying pan and stir-fry the bok choi with a splash more soy sauce for about 2 mins until
Cook Time
10M
Prep Time
PT5M
Yield
Serves 4
Nutrition
- Calories: 216 calories
- Fat Content: 6 grams fat
- Saturated Fat Content: 2 grams saturated fat
- Carbohydrate Content: 9 grams carbohydrates
- Sugar Content: 7 grams sugar
- Fiber Content: 2 grams fiber
- Protein Content: 32 grams protein
- Sodium Content: 2.65 milligram of sodium
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