Banana-maple Towers
Indulge in the delightful combination of sweet banana, plump sultanas, and warm vanilla in this comforting and satisfying baked banana pudding. Each bite is a symphony of flavors and textures, with a golden and moist interior complemented by a luscious maple syrup topping and a dollop of creamy crème fraîche. Perfect for a cozy dessert or a weekend brunch treat, this pudding is sure to become a favorite in your home.
— Constant Cookbook
Ingredients
- ½ tsp butter
- 1 large banana
- 2 medium eggs
- 1 tsp vanilla extract
- 50g fresh breadcrumbs
- 25g golden caster sugar
- 300ml/½ pt semi-skimmed milk
- 50g sultanas
- 4 tbsp maple syrup
- 4 tsp reduced fat crème fraîche
- grated nutmeg , optional
Instructions
- Preheat the oven to fan 180C/conventional 200C/gas 6 and grease four 150ml dariole moulds or heatproof teacups with the butter – this will help you turn out the puddings and add a touch more flavour.
- Mash the banana in a mixing bowl, using a fork. Beat in the eggs and vanilla extract, then stir in the breadcrumbs, sugar, milk and sultanas.
- Spoon the mixture evenly into the moulds or teacups. Arrange them in a small roasting dish, and then pour in enough hot water to reach about halfway up their sides.
- Bake uncovered, for 35 minutes, until set. Cool for a few moments, then turn out onto small serving plates. Drizzle a tablespoon of maple syrup over each pudding, then finish with a teaspoon of crème fraîche and a sprinkle of freshly grated nutmeg, if you like.
Cook Time
35M
Prep Time
PT25M
Yield
Serves 4
Nutrition
- Calories: 265 calories
- Fat Content: 6 grams fat
- Saturated Fat Content: 3 grams saturated fat
- Carbohydrate Content: 48 grams carbohydrates
- Sugar Content: 7 grams sugar
- Fiber Content: 1 grams fiber
- Protein Content: 8 grams protein
- Sodium Content: 0.47 milligram of sodium
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