Banana, Honey & Hazelnut Smoothie
This banana soya smoothie combines the creaminess of soya milk with the natural sweetness of banana and honey. A hint of nutmeg adds depth while the toasted hazelnuts provide a delightful crunch. Perfect for a quick and nutritious breakfast or a refreshing snack.
— Constant Cookbook
Ingredients
- 1 peeled, sliced banana
- 250ml soya milk
- 1 tsp honey
- a little grated nutmeg
- 2 tsp chopped hazelnuts , to serve
Instructions
- Blend the banana with soya milk, honey and a little grated nutmeg until smooth. Pour into two large glasses and top with the toasted, chopped hazelnuts to serve.
Yield
Serves 2
Nutrition
- Calories: 220 calories
- Fat Content: 10 grams fat
- Saturated Fat Content: 1 grams saturated fat
- Carbohydrate Content: 24 grams carbohydrates
- Sugar Content: 21 grams sugar
- Fiber Content: 2 grams fiber
- Protein Content: 8 grams protein
- Sodium Content: 0.2 milligram of sodium
Comments
No comments found.