Banana Bran Muffins
These wholesome and delightful banana bran muffins are perfect for a comforting breakfast or a satisfying afternoon snack. Made with ripe bananas, nourishing wholemeal flour, and a generous crunch of walnuts, these muffins are a delicious pick-me-up. Enjoy the warm aroma filling your kitchen as they bake to golden perfection in the oven.
— Constant Cookbook
Ingredients
- 115g/4¼ oz butter
- 100g/3½ oz brown sugar
- 3 bananas
- 115ml/4¼ fl oz milk
- 1 tsp vanilla extract
- 2 free-range eggs
- 175g/6¼ oz wholemeal flour
- 100g/3½ oz wheat bran
- 1 tsp baking powder
- 1 tsp baking soda
- ¼ tsp salt
- handful chopped walnuts
Instructions
- Preheat the oven to 190C/375F/Gas 5 and grease a muffin tin or line with muffin cases.
- In a large mixing bowl, cream the butter and brown sugar until fluffy. Add the bananas, milk, vanilla and eggs and mix well.
- Combine the flour, bran, baking powder, baking soda and salt and blend into the banana mixture. Stir in as many walnuts as you desire and pour the mixture into the muffin tray or cases.
- Bake for 20-25 minutes or until a toothpick inserted into the centre of the muffin comes out clean. Cool in the tray for five minutes then place on a wire rack to cool completely.
Cook Time
30M
Prep Time
PT30M
Yield
Makes 15-20
Nutrition
- Calories: 140kcal
- Carbohydrate Content: 15g
- Fat Content: 7g
- Fiber Content: 3g
- Protein Content: 3g
- Saturated Fat Content: 3.5g
- Sugar Content: 8g
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