Banana Almond Smoothie

Banana Almond Smoothie
  • Author: Cookie and Kate

This creamy and delicious smoothie is a perfect way to start your day or enjoy as a snack. Packed with the sweetness of bananas, the nuttiness of almond butter, and the slight hint of almond extract, it's a refreshing treat that will leave you craving more. Smooth, velvety, and oh-so-satisfying, this smoothie is sure to become a new favorite in your routine.

— Constant Cookbook

Ingredients

  • 1 medium to large frozen banana (break your bananas into one-inch chunks before freezing)
  • 1 heaping spoonful of almond butter
  • 2 spoonfuls flax seed
  • 1/2 cup almond milk, yogurt or regular milk
  • drizzle of honey, agave nectar or maple syrup
  • tiny drop of almond extract (or vanilla extract, but the almond extract makes the smoothie taste almost like candy!)

Instructions

  • Toss all the ingredients into a blender and blend until smooth.
  • Pour into a glass and enjoy.

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Cook Time

2M

Prep Time

PT3M

Yield

1

Nutrition

  • Calories: 376 calories
  • Sugar Content: 27 g
  • Sodium Content: 102.1 mg
  • Fat Content: 19.4 g
  • Saturated Fat Content: 1.6 g
  • Trans Fat Content: 0 g
  • Carbohydrate Content: 48.3 g
  • Fiber Content: 10.4 g
  • Protein Content: 9.2 g
  • Cholesterol Content: 0 mg