Baked Spinach Omelette
This vegetarian spinach and cheese frittata is a delightful dish that combines nutritious ingredients to create a flavorful and wholesome meal. The combination of spinach, eggs, cottage cheese, and tangy mustard or horseradish makes for a satisfying and filling dish. Topped with fresh tomatoes and a generous sprinkle of cheese, this frittata is baked to perfection, resulting in a deliciously firm texture. Enjoy a slice at room temperature alongside a crisp green salad for a refreshing and satisfying meal.
— Constant Cookbook
Ingredients
- 6 eggs ,large
- 200g spinach
- 1 small tub of chive and spring onion cottage cheese
- 1tsp dry english mustard or horseradish
- 2 fresh tomatoes
- drizzle of oil
- freshly grated vegetarian cheese
- oven proof frying pan
Instructions
- wilt spinach in a pain ,then squeeze off as much water as possible
- mix eggs ,cottage cheese , spinach and mustard or horseradish in a bowl
- drizzle a medium size frying pan with oil ,and heat on a medium flame .pour in ingedients from bowl ,and gently fry ,till base is cooked.
- slice the tomatoes ,and lay on top of egg mixture ,and sprinled over the cheese
- bake in a 200 degee oven till slightly firm . take out of oven . best eaten at room temperature with a green salad
Yield
Serves 6
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