Baked Spiced Salmon With Yogurt Sauce Recipe {Giveaway}
For a flavorful and nutritious dish, try this recipe for yogurt-marinated salmon. The salmon fillets are coated with a fragrant mixture of yogurt, garlic, ginger, and aromatic spices, infusing the fish with a delightful blend of flavors. After marinating, the salmon is baked to perfection, resulting in tender and moist fillets that are bursting with deliciousness. This dish is sure to become a favorite in your recipe repertoire!
— Constant Cookbook
Ingredients
- 6 oz. plain Green Valley Organics yogurt
- 2 cloves garlic, minced
- 1 tsp grated fresh ginger
- 2 tsp ground cumin
- 1 tsp ground coriander
- 1/2 tsp turmeric
- 1/4 tsp kosher salt
- 4 (4-5 ounces each) salmon fillets
Instructions
- In a medium bowl, stir together yogurt, garlic, ginger, cumin, coriander, turmeric and salt until combined.
- Place the salmon fillets in a large baking dish, lightly coated with cooking spray. Spoon half of the yogurt mixture over the salmon and, using your hands, rub it all of the salmon. Cover with plastic wrap and let marinate for at least 4 hours, and up to overnight.
- Preheat oven to 375 degrees F. Remove the plastic wrap and cover the baking dish with foil. Bake for 7 minutes. Remove foil and bake for additional 5 to 7 minutes, or until salmon is just cooked through.
- Serve the salmon with the remaining sauce, if desired.
Cook Time
14M
Prep Time
PT4H10M
Yield
Serves 4
Nutrition
- Calories: 276 kcal
- Carbohydrate Content: 3 g
- Protein Content: 36 g
- Fat Content: 13 g
- Saturated Fat Content: 3 g
- Cholesterol Content: 99 mg
- Sodium Content: 242 mg
- Fiber Content: 1 g
- Sugar Content: 2 g
- Serving Size: 1 serving
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